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stories-we-tell-ourselves

Published April 17, 2012 at 400 × 400 in Divorced Peacefully & Holidays with His Ex-Wife: The Man Who Said No to Divorce Status Quo

we see, hear or experience something, then we tell ourselves a story about that experience, then we generate emotions based on that story, then we act and react. So the key is to be mindful of the stories you tell yourself.

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