#3 Worked with Unresolved Grief, Improved Her Health, Cured Her Asthma

Edie Weinstein was diagnosed with asthma at the age of four. Through the years, as she relied on the typical Western approach to her illness, she began to learn about the physiological and psychological aspects of the condition. As she improved both her physical health and issues around unresolved grief, Edie was able to cure her asthma. She has not user her inhalers or any asthma medication in over five years.

Excerpt from Edie’ story:

How many years total did you have asthma?

I am 53 now. I have not used my inhaler since my late 40s. I stopped using the inhalers because they were not working. I have not had an asthma attack in I can’t tell you how long. I had asthma attacks throughout my whole life where I had to go ER. I have not had bronchitis in years either. In 2005, I believe, was the last time I had serious respiratory issues of any type.

What about advice do you have for others who want to start their journey to curing asthma?

I would say listen to your body, listen to what is it telling you. What are the messages it is giving you? Our bodies are repositories for our emotions. Is your body telling you to take better care of it? Is it telling you to stop smoking? To lose weight? To be away from toxins? To exercise? If you are not able to do rigorous exercise, stretch, swim, walk or float. Do something.

All emotions are “e-motions” — energy in motion. When we are in some kind of motion, we are moving the energy. Be around supportive people who encourage you to take care of yourself and support your lifestyle changes. Be self-compassionate. That is a big one for me. I forget to be compassionate to myself. My inner critic yells at me all day long. I was dancing as fast as I could, which was my M.O. for awhile.

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Learn more about how Edie found an asthma cure and how 13 other people through a combination of diet changes, lifestyle improvements, alternative therapies and more cured themselves, their children and their patients of asthma in The Delicious Days’ Book: 14 People Who Cured Asthma.